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Cereals, pulses and vegetables constitute the main bulk of the Indian diet. In addition to swearing off animal products, Winfrey and three pals from her production company are also banning caffeine, sugar. How To Plan Your One Day Vegetarian Detox Diet & Menu Plan Hello sweet November ! Starting the month with a detox diet plan, as the preceding months (Indian festivals of Dusshera and Diwali) were, and also coming months till Christmas are going to be high on gluttony, so here I am with my detox diet which eventually we are going to require. Expert recommended Indian Diet Plan for Weight Loss in 4 Weeks* Our expert recommended an Indian diet plan for weight loss is a safe and a sure way to lose weight! Week 1: Weight Loss Diet. 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